Coconut Yogurt Parfait: Recipe

Coconut Yogurt recipe

Coconut Yogurt Parfait

This delightful Coconut Yogurt Parfait recipe is not only a treat for your taste buds but also a powerhouse of nutrition.

Packed with unsweetened coconut yogurt, fresh berries, nuts, and chia seeds, it’s a fantastic way to start your day or enjoy a wholesome snack. Plus, it’s highly customizable to suit your preferences.

Coconut Yogurt Parfait Recipe: Ingredients:

  • 1 cup unsweetened coconut yogurt
  • 1/2 cup fresh berries (such as strawberries, blueberries, and raspberries)
  • 1/4 cup chopped nuts (such as almonds, walnuts, and pecans)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Optional: 1 tablespoon honey or maple syrup

Instructions:

  1. In a small bowl, combine the chia seeds, vanilla extract, and cinnamon. Stir in 2 tablespoons of coconut yogurt until smooth. Let sit for 5 minutes, or until the chia seeds have thickened.
  2. In a jar or glass, layer the coconut yogurt, berries, nuts, and chia seed mixture. Repeat the layers until you reach the top.
  3. Drizzle with honey or maple syrup, if desired.
  4. Serve immediately or chill for later.

Apple Cider

Tips:

  • For a thicker parfait, use Greek-style coconut yogurt.
  • Get creative with your toppings! Other healthy options include granola, shredded coconut, cacao nibs, and dark chocolate chips.
  • Make ahead of time for a quick and easy breakfast or snack.

This recipe is appealing to health enthusiasts because it is packed with nutrients, including:

  • Coconut yogurt: Coconut yogurt is a good source of healthy fats, probiotics, and vitamins and minerals.
  • Berries: Berries are low in calories and high in antioxidants, fiber, and vitamins and minerals.
  • Nuts: Nuts are a good source of healthy fats, protein, fiber, and vitamins and minerals.
  • Chia seeds: Chia seeds are a good source of fiber, omega-3 fatty acids, and protein.
  • Vanilla extract: Vanilla extract is a natural flavoring that is low in calories and fat-free.
  • Ground cinnamon: Ground cinnamon is a spice that is low in calories and high in antioxidants.

This recipe is also easy to make and can be customized to your liking. It is a great way to start your day or enjoy a healthy snack. More Healthy Recipes.

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