A nutritionist with a plan to lose weight

Unveil a Simple Meal Plan to Lose Weight and Transform Your Lifestyle

Unveil a Simple Meal Plan to Lose Weight and Transform Your Lifestyle Losing weight doesn’t have to be about strict diets or feeling hungry all the time. It’s about finding…

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Is Strawberry A Berry?  

Is Strawberry A Berry? Debunking Fruit Misperceptions Introduction Is strawberry a berry? While strawberries, bananas, and watermelons may not be the fruits that come to mind, in botanical terms, the…

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organic vegetables

Sustainable Nutrition

Sustainable Nutrition Sustainable nutrition has gained increasing attention as more individuals adopt plant-based diets and recognize the environmental effects of food production. By adhering to the World Health Organization’s dietary…

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